“Studies have shown that sleep deprivation can have a negative effect on college student’s health and performance. Therefore, Saint Leo University designed a Relaxation Room in our new student apartment complex, featuring four MetroNaps EnergyPods. Not only are they uniquely designed, but they work! Following the 20 minute, pre-programmed relaxation session; students, staff and faculty state they feel energized. The Relaxation Room is extremely popular and the Pods have been a huge success within the Saint Leo University community.”
Recovery and regeneration are very important components of player health and performance. We have used the sleep pod to aide in our recovery program”